This is ideal for new clients that are looking to discuss their needs with The Stride Shop in a 15-20 minute conversation. It will help us determine the most appropriate service for you and how to best meet your individual goals.
Physical Therapy
This is ideal for runners whose performance has been limited by pain or injury!
Gait Analysis
A gait analysis is an extremely useful way to take a deep dive into your running. We use slow motion video and Runscribe pods to capture an enormous amount of data with every step that you take.
Strength Training
This is the ideal appointment for healthy runners that want to improve their performace!
Dry Needling
This is the ideal appointment for athletes looking for a recovery session that will allow a quick return to activity!
Refresh Friday
Refresh Friday is a 35-40 minute session of mobility movements, active stretch, and simple core strength exercises specific to runners. Refresh Friday is perfect for getting the kinks out before your weekend long run, including as part of your cross training, or to address imbalances you may feel in your stride.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at The Stride Shop.
Niraj Vora graduated from LSU in 2003 with a B.S. in Kinesiology and then from Washington University in Saint Louis with a Doctorate of Physical Therapy in 2006. He has worked in Chicago, and now New Orleans, with a passion for treating endurance athletes. Niraj has completed several ultra-relay races, 4 marathons, numerous half-marathons, and other races of varying distances. He runs regularly, although less now that he has 2 young children. He has extensive experience creating individualized training programs, return from injury programs, addressing biomechanical issues to correct performance deficits, and making sure individuals live healthy lifestyles. He has a passion for what goes into making and keeping an athlete healthy with the experience to make this a reality
Niraj Vora graduated from LSU in 2003 with a B.S. in Kinesiology and then from Washington Univers...
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